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SUMMARY:Chair Yoga at Mindful Yoga
DTSTART;TZID=America/New_York:20260305T110000
DTEND;TZID=America/New_York:20260305T120000
LOCATION:Mindful Yoga
DESCRIPTION: This supportive class is perfect for anyone seeking the benefits of yoga with the stability of a chair. Gentle movements, stretches, and breathing practices help improve strength, flexibility, balance, and relaxation - all without getting down on the floor. Ideal for beginners, seniors, or anyone with limited mobility.

No need to register and pay in person. 119 N Duke Street, Lancaster in the Urban Well Yoga Studio.
STATUS:CONFIRMED
SEQUENCE:0
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