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SUMMARY:Gentle Flow at Mindful Yoga
DTSTART;TZID=America/New_York:20260513T090000
DTEND;TZID=America/New_York:20260513T100000
LOCATION:Urban Well Yoga Studio
DESCRIPTION: Join me for a grounding, slow-flow class designed to build strength, balance, and inner calm. This class welcomes all levels and offers space to connect with your breath, body, and heart. I’d love to see you there! To pay online go to https://www.saintjameslancaster.org/urban-well-contemplative-practices/mindful-yoga-at-saint-james/ or pay in-person.
STATUS:CONFIRMED
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