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SUMMARY:Sunday Morning Slow Flow at Willow Yoga
DTSTART;TZID=America/New_York:20260503T090000
DTEND;TZID=America/New_York:20260503T100000
LOCATION:Willow Yoga
DESCRIPTION: Join me Sunday morning for a gentle, grounding practice at Willow Yoga. This early morning class offers a calming blend of mindful movement, slow-flow sequences, and longer-held stretches to release tension, restore balance, and create space—physically and mentally. It’s the perfect way to reset before the week ahead. Suitable for all levels, this class invites you to come as you are and move at your own pace in a supportive, welcoming space. Please view the schedule or book your spot at www.willowyogastudio.com/schedule
STATUS:CONFIRMED
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