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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Total Pilates
DTSTART;TZID=Europe/Madrid:20230727T090000
DTEND;TZID=Europe/Madrid:20230727T095000
LOCATION:
DESCRIPTION: Pilates training practice done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength. You use mostly body weight and a pilates mat but you can use an exercise ball and bands to add a little more resistance.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR