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SUMMARY:Traditional Hatha Yoga
DTSTART;TZID=Europe/Madrid:20221206T093000
DTEND;TZID=Europe/Madrid:20221206T104500
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DESCRIPTION: It englobes not only the physical aspects of the yoga practice, but also the spiritual purification; centering the practice in the body-mind-spirit unification through asanas, pranayamas (breathwork), mantras, relaxation and meditation.

During a yoga class, we develop traditional postures, coordinating with a deep and conscient breathing. It is a meditative practice  in which we constantly bring our attention to the present moment and to the body language.
STATUS:CONFIRMED
SEQUENCE:0
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