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SUMMARY:Yin Yoga & Meditation
DTSTART;TZID=Europe/Madrid:20230524T190000
DTEND;TZID=Europe/Madrid:20230524T201500
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DESCRIPTION: Yin Style Yoga is slow pace yoga, more meditative version of the popular physical and spiritual discipline of yoga. It consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.
STATUS:CONFIRMED
SEQUENCE:0
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