Mat Pilates for MEN w/ Millie
Lunes, 6 mayo •
16:00 - 17:00
Todavía hay 3 disponible/s
Descripción
Pilates for Men is a specialized class focusing on core strength, flexibility, and muscle balance tailored to men's needs. Combining traditional Pilates with strength training, it aims to improve posture, stability, and overall fitness while preventing injuries. Open to all fitness levels, the class offers a balanced workout promoting physical and mental well-being.
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