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SUMMARY:Radiant Rest; 2.5 hour Yin & Yoga Nidra Immersion
DTSTART;TZID=Australia/Sydney:20220827T140000
DTEND;TZID=Australia/Sydney:20220827T163000
LOCATION:Redhead Wellness Sanctuary
DESCRIPTION: In this 2.5 hour immersion you will be guided through Yin Yoga postures and Yoga Nidra Meditation. 

You’ll move through the entire subtle body to unify breath and dissolve into the intelligence of prana (vital life force). By activating your parasympathetic nervous system you'll restore your body, clear your mind as well as promote deep healing.

Yoga Nidra is a profound practice that offers you the opportunity to dive into deep rest, rejuvenation and to heal and revitalise your entire being. 

You will soak in the nectar of these teachings, be absorbed in a state where the body and sensory mind are completely relaxed and become increasingly aware of the inner conscious realm.

In a very fast paced world this practice is vital to healing from the stressors we face in our life. 

After the immersion we will have time to gather, connect and relish in community. 

Suitable for all levels. 

This immersive experience is led by Holly Green, Yoga teacher & Mentor, Ayurvedic Wellness Educator and Energy Healer. Holly is a dedicated student of the ancient tradition and teachings of yoga and ayurveda and has been teaching yoga since 2014.  

WHEN: Saturday 27th August 2pm - 4.30pm
WHERE: Redhead Wellness Sanctuary 
TICKETS: $55.00
STATUS:CONFIRMED
SEQUENCE:0
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