18 jan. - 24 jan. 2021   
mandag januar 18
Tid
1:00 pm - 2:30 pm
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Del denne

mandag januar 18
Tid 1:00 pm - 2:30 pm
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Tid 6:00 pm - 7:00 pm
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

tirsdag januar 19
Tid
6:00 pm - 7:00 pm
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Del denne

tirsdag januar 19
Tid 6:00 pm - 7:00 pm
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

onsdag januar 20
Tid
6:00 am - 7:00 am
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Del denne

Tid
12:15 pm - 1:15 pm
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Del denne

onsdag januar 20
Tid 6:00 am - 7:00 am
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Tid 12:15 pm - 1:15 pm
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

torsdag januar 21
Tid
6:00 am - 7:00 am
Lærer
Angela
Beliggenhed
Home Holistics

Early Morning class with Meditation to start your day shining

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

This class is suitable for all levels of ability.

Del denne

torsdag januar 21
Tid 6:00 am - 7:00 am
Lærer Angela
Beliggenhed Home Holistics
 
Early Morning class with Meditation to start your day shining

Tid 6:00 pm - 7:00 pm
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
This class is suitable for all levels of ability.

fredag januar 22
Tid
6:00 am - 7:00 am
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Del denne

fredag januar 22
Tid 6:00 am - 7:00 am
Lærer Angela
Beliggenhed Home Holistics
Rum studio
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

lørdag januar 23
Tid
9:00 am - 10:00 am
Lærer
Angela
Beliggenhed
Home Holistics
Rum
Home
Pladser
Stadig 12 tilgængelig

A great way to start the weekend on a zoom Hatha class.

Del denne

Tid
10:30 am - 11:30 am
Lærer
Angela
Beliggenhed
Home Holistics
Rum
studio
Pladser
Stadig 17 tilgængelig

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Del denne

lørdag januar 23
Tid 9:00 am - 10:00 am
Lærer Angela
Beliggenhed Home Holistics
Rum Home
Pladser Stadig 12 tilgængelig
 
A great way to start the weekend on a zoom Hatha class.

Tid 10:30 am - 11:30 am
Lærer Angela
Beliggenhed Home Holistics
Rum studio
Pladser Stadig 17 tilgængelig
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

søndag januar 24
søndag januar 24
Ingen klasser
18 jan. - 24 jan. 2021   
18 jan. - 24 jan. 2021