18 jan. - 24 jan. 2021   
Montag Januar 18
Zeit
1:00 pm - 2:30 pm
Lehrer
Angela
Ort
Home Holistics
Raum
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Kurs teilen

Zeit
6:00 pm - 7:00 pm
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 15 Plätze verfügbar

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Kurs teilen

Montag Januar 18
Zeit 1:00 pm - 2:30 pm
Lehrer Angela
Ort Home Holistics
Raum studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Zeit 6:00 pm - 7:00 pm
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 15 Plätze verfügbar
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Dienstag Januar 19
Zeit
6:00 pm - 7:00 pm
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 14 Plätze verfügbar

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Kurs teilen

Dienstag Januar 19
Zeit 6:00 pm - 7:00 pm
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 14 Plätze verfügbar
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Mittwoch Januar 20
Zeit
6:00 am - 7:00 am
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 16 Plätze verfügbar

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Kurs teilen

Zeit
12:15 pm - 1:15 pm
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 17 Plätze verfügbar

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Kurs teilen

Mittwoch Januar 20
Zeit 6:00 am - 7:00 am
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 16 Plätze verfügbar
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Zeit 12:15 pm - 1:15 pm
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 17 Plätze verfügbar
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Donnerstag Januar 21
Zeit
6:00 am - 7:00 am
Lehrer
Angela
Ort
Home Holistics
Plätze
Noch 18 Plätze verfügbar

Early Morning class with Meditation to start your day shining

Kurs teilen

Zeit
6:00 pm - 7:00 pm
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 17 Plätze verfügbar

This class is suitable for all levels of ability.

Kurs teilen

Donnerstag Januar 21
Zeit 6:00 am - 7:00 am
Lehrer Angela
Ort Home Holistics
Plätze Noch 18 Plätze verfügbar
 
Early Morning class with Meditation to start your day shining

Zeit 6:00 pm - 7:00 pm
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 17 Plätze verfügbar
 
This class is suitable for all levels of ability.

Freitag Januar 22
Zeit
6:00 am - 7:00 am
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 16 Plätze verfügbar

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Kurs teilen

Freitag Januar 22
Zeit 6:00 am - 7:00 am
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 16 Plätze verfügbar
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Samstag Januar 23
Zeit
9:00 am - 10:00 am
Lehrer
Angela
Ort
Home Holistics
Raum
Home
Plätze
Noch 17 Plätze verfügbar

A great way to start the weekend on a zoom Hatha class.

Kurs teilen

Zeit
10:30 am - 11:30 am
Lehrer
Angela
Ort
Home Holistics
Raum
studio
Plätze
Noch 17 Plätze verfügbar

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Kurs teilen

Samstag Januar 23
Zeit 9:00 am - 10:00 am
Lehrer Angela
Ort Home Holistics
Raum Home
Plätze Noch 17 Plätze verfügbar
 
A great way to start the weekend on a zoom Hatha class.

Zeit 10:30 am - 11:30 am
Lehrer Angela
Ort Home Holistics
Raum studio
Plätze Noch 17 Plätze verfügbar
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Sonntag Januar 24
Sonntag Januar 24
Keine Kurse
18 jan. - 24 jan. 2021   
18 jan. - 24 jan. 2021