19 oct - 25 oct 2020   
Monday October 19
Tid
1:00 pm - 2:30 pm
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Del denne

Tid
6:00 pm - 7:15 pm
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Del denne

Monday October 19
Tid 1:00 pm - 2:30 pm
Lærer Angela
Lokation Home Holistics
Værelse studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Tid 6:00 pm - 7:15 pm
Lærer Angela
Lokation Home Holistics
Værelse studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Tuesday October 20
Tid
10:30 am - 11:30 am
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

A gentle, Fun , sociable ,musical class for Mum and Baby to enjoy together .
Includes gentle stretching, singing, dancing, playing and meditation.
Babies must have had their first injections and be under 1 year .

Del denne

Tid
6:00 pm - 7:00 pm
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

Hatha yoga class suitable for mixed abilities , so whether your a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Del denne

Tuesday October 20
Tid 10:30 am - 11:30 am
Lærer Angela
Lokation Home Holistics
Værelse studio
 
A gentle, Fun , sociable ,musical class for Mum and Baby to enjoy together .
Includes gentle stretching, singing, dancing, playing and meditation.
Babies must have had their first injections and be under 1 year .

Tid 6:00 pm - 7:00 pm
Lærer Angela
Lokation Home Holistics
Værelse studio
 
Hatha yoga class suitable for mixed abilities , so whether your a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Wednesday October 21
Tid
6:00 am - 7:00 am
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Del denne

Tid
12:15 pm - 1:15 pm
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Del denne

Wednesday October 21
Tid 6:00 am - 7:00 am
Lærer Angela
Lokation Home Holistics
Værelse studio
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Tid 12:15 pm - 1:15 pm
Lærer Angela
Lokation Home Holistics
Værelse studio
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Thursday October 22
Tid
6:00 pm - 7:00 pm
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

This class is suitable for all levels of ability.

Del denne

Thursday October 22
Tid 6:00 pm - 7:00 pm
Lærer Angela
Lokation Home Holistics
Værelse studio
 
This class is suitable for all levels of ability.

Friday October 23
Tid
6:00 am - 7:00 am
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Del denne

Friday October 23
Tid 6:00 am - 7:00 am
Lærer Angela
Lokation Home Holistics
Værelse studio
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Saturday October 24
Tid
9:00 am - 10:00 am
Lærer
Angela
Lokation
Home Holistics
Værelse
Home

A great way to start the weekend on a zoom Hatha class.

Del denne

Tid
9:00 am - 10:00 am
Lærer
Angela
Lokation
Home Holistics, Garden Street,
Værelse
studio

Morning Yoga class to set you up for the weekend .
Suitable for all abilities as all poses can be modified to suit your individual needs. includes a short meditation period at the end of class.
Please bring own mats where possible.
Please bring a drink.
Optional blanket .

Del denne

Tid
10:30 am - 11:30 am
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Del denne

Saturday October 24
Tid 9:00 am - 10:00 am
Lærer Angela
Lokation Home Holistics
Værelse Home
 
A great way to start the weekend on a zoom Hatha class.

Tid 9:00 am - 10:00 am
Lærer Angela
Lokation Home Holistics, Garden Street,
Værelse studio
 
Morning Yoga class to set you up for the weekend .
Suitable for all abilities as all poses can be modified to suit your individual needs. includes a short meditation period at the end of class.
Please bring own mats where possible.
Please bring a drink.
Optional blanket .

Tid 10:30 am - 11:30 am
Lærer Angela
Lokation Home Holistics
Værelse studio
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Sunday October 25
Tid
6:30 am - 8:30 am
Lærer
Angela
Lokation
Home Holistics
Værelse
studio

Wanna be a Ninja?... Here's where you learn the sacred art of Ninjitsu.
Professional tuition by experienced black belts.
2 hr class .. 6.30-8.30pm
To book a space contact - Dave at Shonobi Kai -07852 121037

Del denne

Sunday October 25
Tid 6:30 am - 8:30 am
Lærer Angela
Lokation Home Holistics
Værelse studio
 
Wanna be a Ninja?... Here's where you learn the sacred art of Ninjitsu.
Professional tuition by experienced black belts.
2 hr class .. 6.30-8.30pm
To book a space contact - Dave at Shonobi Kai -07852 121037

19 oct - 25 oct 2020   
19 oct - 25 oct 2020