25 ene. - 31 ene. 2021   
lunes enero 25
Hora
1:00 pm - 2:30 pm
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

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Hora
6:00 pm - 7:00 pm
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

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lunes enero 25
Hora 1:00 pm - 2:30 pm
Profesor/a Angela
Ubicación Home Holistics
Aula studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Hora 6:00 pm - 7:00 pm
Profesor/a Angela
Ubicación Home Holistics
Aula studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

martes enero 26
Hora
6:00 pm - 7:00 pm
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio
Lugares
Todavía hay 13 disponible/s

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

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martes enero 26
Hora 6:00 pm - 7:00 pm
Profesor/a Angela
Ubicación Home Holistics
Aula studio
Lugares Todavía hay 13 disponible/s
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

miércoles enero 27
Hora
6:00 am - 7:00 am
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio
Lugares
Todavía hay 15 disponible/s

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

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Hora
12:15 pm - 1:15 pm
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio
Lugares
Todavía hay 17 disponible/s

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

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Hora
6:00 pm - 7:00 pm
Profesor/a
Angela
Ubicación
Home Holistics
Aula
zoom
Lugares
Todavía hay 13 disponible/s

Reflexology is a ancient technique that bring health and wellness into the body and mind using the energy pathways via the feet to stimulate and balance different parts of the body and mind.
This short 1 hour workshop will show you how you can give yourself or your partner/ family member a relaxing and beneficial therapy in the comfort of your own home.
Things you will need-
Bowl of warm water
Towel
Oil or moisturiser
Pen and paper for notes
this workshop is free for members or £6 for non members

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miércoles enero 27
Hora 6:00 am - 7:00 am
Profesor/a Angela
Ubicación Home Holistics
Aula studio
Lugares Todavía hay 15 disponible/s
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Hora 12:15 pm - 1:15 pm
Profesor/a Angela
Ubicación Home Holistics
Aula studio
Lugares Todavía hay 17 disponible/s
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Hora 6:00 pm - 7:00 pm
Profesor/a Angela
Ubicación Home Holistics
Aula zoom
Lugares Todavía hay 13 disponible/s
 
Reflexology is a ancient technique that bring health and wellness into the body and mind using the energy pathways via the feet to stimulate and balance different parts of the body and mind.
This short 1 hour workshop will show you how you can give yourself or your partner/ family member a relaxing and beneficial therapy in the comfort of your own home.
Things you will need-
Bowl of warm water
Towel
Oil or moisturiser
Pen and paper for notes
this workshop is free for members or £6 for non members

jueves enero 28
Hora
6:00 am - 7:00 am
Profesor/a
Angela
Ubicación
Home Holistics
Lugares
Todavía hay 18 disponible/s

Early Morning class with Meditation to start your day shining
Today's class is a Full Moon water meditation ... The first full moon of 2021..
Remember your glass of water and your pen and paper..

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Hora
6:00 pm - 7:00 pm
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio
Lugares
Todavía hay 17 disponible/s

This class is suitable for all levels of ability.

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jueves enero 28
Hora 6:00 am - 7:00 am
Profesor/a Angela
Ubicación Home Holistics
Lugares Todavía hay 18 disponible/s
 
Early Morning class with Meditation to start your day shining
Today's class is a Full Moon water meditation ... The first full moon of 2021..
Remember your glass of water and your pen and paper..

Hora 6:00 pm - 7:00 pm
Profesor/a Angela
Ubicación Home Holistics
Aula studio
Lugares Todavía hay 17 disponible/s
 
This class is suitable for all levels of ability.

viernes enero 29
Hora
6:00 am - 7:00 am
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio
Lugares
Todavía hay 16 disponible/s

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

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viernes enero 29
Hora 6:00 am - 7:00 am
Profesor/a Angela
Ubicación Home Holistics
Aula studio
Lugares Todavía hay 16 disponible/s
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

sábado enero 30
Hora
9:00 am - 10:00 am
Profesor/a
Angela
Ubicación
Home Holistics
Aula
Home
Lugares
Todavía hay 18 disponible/s

A great way to start the weekend on a zoom Hatha class.

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Hora
10:30 am - 11:30 am
Profesor/a
Angela
Ubicación
Home Holistics
Aula
studio
Lugares
Todavía hay 17 disponible/s

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

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sábado enero 30
Hora 9:00 am - 10:00 am
Profesor/a Angela
Ubicación Home Holistics
Aula Home
Lugares Todavía hay 18 disponible/s
 
A great way to start the weekend on a zoom Hatha class.

Hora 10:30 am - 11:30 am
Profesor/a Angela
Ubicación Home Holistics
Aula studio
Lugares Todavía hay 17 disponible/s
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

domingo enero 31
domingo enero 31
Sin clases
25 ene. - 31 ene. 2021   
25 ene. - 31 ene. 2021