25 janv. - 31 janv. 2021   
lundi janvier 25
Horaire
1:00 pm - 2:30 pm
Professeur
Angela
Adresse
Home Holistics
Salle
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Partager ceci

Horaire
6:00 pm - 7:00 pm
Professeur
Angela
Adresse
Home Holistics
Salle
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Partager ceci

lundi janvier 25
Horaire 1:00 pm - 2:30 pm
Professeur Angela
Adresse Home Holistics
Salle studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Horaire 6:00 pm - 7:00 pm
Professeur Angela
Adresse Home Holistics
Salle studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

mardi janvier 26
Horaire
6:00 pm - 7:00 pm
Professeur
Angela
Adresse
Home Holistics
Salle
studio
Places
Encore 13 disponible

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Partager ceci

mardi janvier 26
Horaire 6:00 pm - 7:00 pm
Professeur Angela
Adresse Home Holistics
Salle studio
Places Encore 13 disponible
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

mercredi janvier 27
Horaire
6:00 am - 7:00 am
Professeur
Angela
Adresse
Home Holistics
Salle
studio
Places
Encore 15 disponible

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Partager ceci

Horaire
12:15 pm - 1:15 pm
Professeur
Angela
Adresse
Home Holistics
Salle
studio
Places
Encore 17 disponible

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Partager ceci

Horaire
6:00 pm - 7:00 pm
Professeur
Angela
Adresse
Home Holistics
Salle
zoom
Places
Encore 13 disponible

Reflexology is a ancient technique that bring health and wellness into the body and mind using the energy pathways via the feet to stimulate and balance different parts of the body and mind.
This short 1 hour workshop will show you how you can give yourself or your partner/ family member a relaxing and beneficial therapy in the comfort of your own home.
Things you will need-
Bowl of warm water
Towel
Oil or moisturiser
Pen and paper for notes
this workshop is free for members or £6 for non members

Partager ceci

mercredi janvier 27
Horaire 6:00 am - 7:00 am
Professeur Angela
Adresse Home Holistics
Salle studio
Places Encore 15 disponible
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Horaire 12:15 pm - 1:15 pm
Professeur Angela
Adresse Home Holistics
Salle studio
Places Encore 17 disponible
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Horaire 6:00 pm - 7:00 pm
Professeur Angela
Adresse Home Holistics
Salle zoom
Places Encore 13 disponible
 
Reflexology is a ancient technique that bring health and wellness into the body and mind using the energy pathways via the feet to stimulate and balance different parts of the body and mind.
This short 1 hour workshop will show you how you can give yourself or your partner/ family member a relaxing and beneficial therapy in the comfort of your own home.
Things you will need-
Bowl of warm water
Towel
Oil or moisturiser
Pen and paper for notes
this workshop is free for members or £6 for non members

jeudi janvier 28
Horaire
6:00 am - 7:00 am
Professeur
Angela
Adresse
Home Holistics
Places
Encore 18 disponible

Early Morning class with Meditation to start your day shining
Today's class is a Full Moon water meditation ... The first full moon of 2021..
Remember your glass of water and your pen and paper..

Partager ceci

Horaire
6:00 pm - 7:00 pm
Professeur
Angela
Adresse
Home Holistics
Salle
studio
Places
Encore 17 disponible

This class is suitable for all levels of ability.

Partager ceci

jeudi janvier 28
Horaire 6:00 am - 7:00 am
Professeur Angela
Adresse Home Holistics
Places Encore 18 disponible
 
Early Morning class with Meditation to start your day shining
Today's class is a Full Moon water meditation ... The first full moon of 2021..
Remember your glass of water and your pen and paper..

Horaire 6:00 pm - 7:00 pm
Professeur Angela
Adresse Home Holistics
Salle studio
Places Encore 17 disponible
 
This class is suitable for all levels of ability.

vendredi janvier 29
Horaire
6:00 am - 7:00 am
Professeur
Angela
Adresse
Home Holistics
Salle
studio
Places
Encore 16 disponible

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Partager ceci

vendredi janvier 29
Horaire 6:00 am - 7:00 am
Professeur Angela
Adresse Home Holistics
Salle studio
Places Encore 16 disponible
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

samedi janvier 30
Horaire
9:00 am - 10:00 am
Professeur
Angela
Adresse
Home Holistics
Salle
Home
Places
Encore 18 disponible

A great way to start the weekend on a zoom Hatha class.

Partager ceci

Horaire
10:30 am - 11:30 am
Professeur
Angela
Adresse
Home Holistics
Salle
studio
Places
Encore 17 disponible

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Partager ceci

samedi janvier 30
Horaire 9:00 am - 10:00 am
Professeur Angela
Adresse Home Holistics
Salle Home
Places Encore 18 disponible
 
A great way to start the weekend on a zoom Hatha class.

Horaire 10:30 am - 11:30 am
Professeur Angela
Adresse Home Holistics
Salle studio
Places Encore 17 disponible
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

dimanche janvier 31
dimanche janvier 31
Pas de cours
25 janv. - 31 janv. 2021   
25 janv. - 31 janv. 2021