18 gen - 24 gen 2021   
lunedì gennaio 18
Orario
1:00 pm - 2:30 pm
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Condividilo

Orario
6:00 pm - 7:00 pm
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Condividilo

lunedì gennaio 18
Orario 1:00 pm - 2:30 pm
Insegnante Angela
Luogo Home Holistics
Stanza studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Orario 6:00 pm - 7:00 pm
Insegnante Angela
Luogo Home Holistics
Stanza studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

martedì gennaio 19
Orario
6:00 pm - 7:00 pm
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Condividilo

martedì gennaio 19
Orario 6:00 pm - 7:00 pm
Insegnante Angela
Luogo Home Holistics
Stanza studio
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

mercoledì gennaio 20
Orario
6:00 am - 7:00 am
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Condividilo

Orario
12:15 pm - 1:15 pm
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Condividilo

mercoledì gennaio 20
Orario 6:00 am - 7:00 am
Insegnante Angela
Luogo Home Holistics
Stanza studio
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Orario 12:15 pm - 1:15 pm
Insegnante Angela
Luogo Home Holistics
Stanza studio
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

giovedì gennaio 21
Orario
6:00 am - 7:00 am
Insegnante
Angela
Luogo
Home Holistics
Posti
Ancora 18 disponibili

Early Morning class with Meditation to start your day shining

Condividilo

Orario
6:00 pm - 7:00 pm
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio
Posti
Ancora 11 disponibili

This class is suitable for all levels of ability.

Condividilo

giovedì gennaio 21
Orario 6:00 am - 7:00 am
Insegnante Angela
Luogo Home Holistics
Posti Ancora 18 disponibili
 
Early Morning class with Meditation to start your day shining

Orario 6:00 pm - 7:00 pm
Insegnante Angela
Luogo Home Holistics
Stanza studio
Posti Ancora 11 disponibili
 
This class is suitable for all levels of ability.

venerdì gennaio 22
Orario
6:00 am - 7:00 am
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio
Posti
Ancora 15 disponibili

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Condividilo

venerdì gennaio 22
Orario 6:00 am - 7:00 am
Insegnante Angela
Luogo Home Holistics
Stanza studio
Posti Ancora 15 disponibili
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

sabato gennaio 23
Orario
9:00 am - 10:00 am
Insegnante
Angela
Luogo
Home Holistics
Stanza
Home
Posti
Ancora 16 disponibili

A great way to start the weekend on a zoom Hatha class.

Condividilo

Orario
10:30 am - 11:30 am
Insegnante
Angela
Luogo
Home Holistics
Stanza
studio
Posti
Ancora 17 disponibili

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Condividilo

sabato gennaio 23
Orario 9:00 am - 10:00 am
Insegnante Angela
Luogo Home Holistics
Stanza Home
Posti Ancora 16 disponibili
 
A great way to start the weekend on a zoom Hatha class.

Orario 10:30 am - 11:30 am
Insegnante Angela
Luogo Home Holistics
Stanza studio
Posti Ancora 17 disponibili
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

domenica gennaio 24
domenica gennaio 24
Nessuna lezione
18 gen - 24 gen 2021   
18 gen - 24 gen 2021