25 jan. - 31 jan. 2021   
maandag januari 25
Tijd
1:00 pm - 2:30 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Deel deze les

Tijd
6:00 pm - 7:00 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Deel deze les

maandag januari 25
Tijd 1:00 pm - 2:30 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Tijd 6:00 pm - 7:00 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

dinsdag januari 26
Tijd
6:00 pm - 7:00 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio
Plaatsen
Nog 13 beschikbaar

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Deel deze les

dinsdag januari 26
Tijd 6:00 pm - 7:00 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
Plaatsen Nog 13 beschikbaar
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

woensdag januari 27
Tijd
6:00 am - 7:00 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio
Plaatsen
Nog 15 beschikbaar

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Deel deze les

Tijd
12:15 pm - 1:15 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio
Plaatsen
Nog 17 beschikbaar

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Deel deze les

Tijd
6:00 pm - 7:00 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
zoom
Plaatsen
Nog 13 beschikbaar

Reflexology is a ancient technique that bring health and wellness into the body and mind using the energy pathways via the feet to stimulate and balance different parts of the body and mind.
This short 1 hour workshop will show you how you can give yourself or your partner/ family member a relaxing and beneficial therapy in the comfort of your own home.
Things you will need-
Bowl of warm water
Towel
Oil or moisturiser
Pen and paper for notes
this workshop is free for members or £6 for non members

Deel deze les

woensdag januari 27
Tijd 6:00 am - 7:00 am
Docent Angela
Locatie Home Holistics
Ruimte studio
Plaatsen Nog 15 beschikbaar
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Tijd 12:15 pm - 1:15 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
Plaatsen Nog 17 beschikbaar
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Tijd 6:00 pm - 7:00 pm
Docent Angela
Locatie Home Holistics
Ruimte zoom
Plaatsen Nog 13 beschikbaar
 
Reflexology is a ancient technique that bring health and wellness into the body and mind using the energy pathways via the feet to stimulate and balance different parts of the body and mind.
This short 1 hour workshop will show you how you can give yourself or your partner/ family member a relaxing and beneficial therapy in the comfort of your own home.
Things you will need-
Bowl of warm water
Towel
Oil or moisturiser
Pen and paper for notes
this workshop is free for members or £6 for non members

donderdag januari 28
Tijd
6:00 am - 7:00 am
Docent
Angela
Locatie
Home Holistics
Plaatsen
Nog 18 beschikbaar

Early Morning class with Meditation to start your day shining
Today's class is a Full Moon water meditation ... The first full moon of 2021..
Remember your glass of water and your pen and paper..

Deel deze les

Tijd
6:00 pm - 7:00 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio
Plaatsen
Nog 17 beschikbaar

This class is suitable for all levels of ability.

Deel deze les

donderdag januari 28
Tijd 6:00 am - 7:00 am
Docent Angela
Locatie Home Holistics
Plaatsen Nog 18 beschikbaar
 
Early Morning class with Meditation to start your day shining
Today's class is a Full Moon water meditation ... The first full moon of 2021..
Remember your glass of water and your pen and paper..

Tijd 6:00 pm - 7:00 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
Plaatsen Nog 17 beschikbaar
 
This class is suitable for all levels of ability.

vrijdag januari 29
Tijd
6:00 am - 7:00 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio
Plaatsen
Nog 16 beschikbaar

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Deel deze les

vrijdag januari 29
Tijd 6:00 am - 7:00 am
Docent Angela
Locatie Home Holistics
Ruimte studio
Plaatsen Nog 16 beschikbaar
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

zaterdag januari 30
Tijd
9:00 am - 10:00 am
Docent
Angela
Locatie
Home Holistics
Ruimte
Home
Plaatsen
Nog 18 beschikbaar

A great way to start the weekend on a zoom Hatha class.

Deel deze les

Tijd
10:30 am - 11:30 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio
Plaatsen
Nog 17 beschikbaar

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Deel deze les

zaterdag januari 30
Tijd 9:00 am - 10:00 am
Docent Angela
Locatie Home Holistics
Ruimte Home
Plaatsen Nog 18 beschikbaar
 
A great way to start the weekend on a zoom Hatha class.

Tijd 10:30 am - 11:30 am
Docent Angela
Locatie Home Holistics
Ruimte studio
Plaatsen Nog 17 beschikbaar
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

zondag januari 31
zondag januari 31
Geen lessen
25 jan. - 31 jan. 2021   
25 jan. - 31 jan. 2021