19 okt. - 25 okt. 2020   
maandag oktober 19
Tijd
1:00 pm - 2:30 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Deel deze les

Tijd
6:00 pm - 7:15 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Deel deze les

maandag oktober 19
Tijd 1:00 pm - 2:30 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Tijd 6:00 pm - 7:15 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

dinsdag oktober 20
Tijd
10:30 am - 11:30 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

A gentle, Fun , sociable ,musical class for Mum and Baby to enjoy together .
Includes gentle stretching, singing, dancing, playing and meditation.
Babies must have had their first injections and be under 1 year .

Deel deze les

Tijd
6:00 pm - 7:00 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Hatha yoga class suitable for mixed abilities , so whether your a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Deel deze les

dinsdag oktober 20
Tijd 10:30 am - 11:30 am
Docent Angela
Locatie Home Holistics
Ruimte studio
 
A gentle, Fun , sociable ,musical class for Mum and Baby to enjoy together .
Includes gentle stretching, singing, dancing, playing and meditation.
Babies must have had their first injections and be under 1 year .

Tijd 6:00 pm - 7:00 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Hatha yoga class suitable for mixed abilities , so whether your a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

woensdag oktober 21
Tijd
6:00 am - 7:00 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Deel deze les

Tijd
12:15 pm - 1:15 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Deel deze les

woensdag oktober 21
Tijd 6:00 am - 7:00 am
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Tijd 12:15 pm - 1:15 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

donderdag oktober 22
Tijd
6:00 pm - 7:00 pm
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

This class is suitable for all levels of ability.

Deel deze les

donderdag oktober 22
Tijd 6:00 pm - 7:00 pm
Docent Angela
Locatie Home Holistics
Ruimte studio
 
This class is suitable for all levels of ability.

vrijdag oktober 23
Tijd
6:00 am - 7:00 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Deel deze les

vrijdag oktober 23
Tijd 6:00 am - 7:00 am
Docent Angela
Locatie Home Holistics
Ruimte studio
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

zaterdag oktober 24
Tijd
9:00 am - 10:00 am
Docent
Angela
Locatie
Home Holistics
Ruimte
Home

A great way to start the weekend on a zoom Hatha class.

Deel deze les

Tijd
9:00 am - 10:00 am
Docent
Angela
Locatie
Home Holistics, Garden Street,
Ruimte
studio

Morning Yoga class to set you up for the weekend .
Suitable for all abilities as all poses can be modified to suit your individual needs. includes a short meditation period at the end of class.
Please bring own mats where possible.
Please bring a drink.
Optional blanket .

Deel deze les

Tijd
10:30 am - 11:30 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Deel deze les

zaterdag oktober 24
Tijd 9:00 am - 10:00 am
Docent Angela
Locatie Home Holistics
Ruimte Home
 
A great way to start the weekend on a zoom Hatha class.

Tijd 9:00 am - 10:00 am
Docent Angela
Locatie Home Holistics, Garden Street,
Ruimte studio
 
Morning Yoga class to set you up for the weekend .
Suitable for all abilities as all poses can be modified to suit your individual needs. includes a short meditation period at the end of class.
Please bring own mats where possible.
Please bring a drink.
Optional blanket .

Tijd 10:30 am - 11:30 am
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

zondag oktober 25
Tijd
6:30 am - 8:30 am
Docent
Angela
Locatie
Home Holistics
Ruimte
studio

Wanna be a Ninja?... Here's where you learn the sacred art of Ninjitsu.
Professional tuition by experienced black belts.
2 hr class .. 6.30-8.30pm
To book a space contact - Dave at Shonobi Kai -07852 121037

Deel deze les

zondag oktober 25
Tijd 6:30 am - 8:30 am
Docent Angela
Locatie Home Holistics
Ruimte studio
 
Wanna be a Ninja?... Here's where you learn the sacred art of Ninjitsu.
Professional tuition by experienced black belts.
2 hr class .. 6.30-8.30pm
To book a space contact - Dave at Shonobi Kai -07852 121037

19 okt. - 25 okt. 2020   
19 okt. - 25 okt. 2020