18 jan. - 24 jan. 2021   
segunda-feira janeiro 18
Hora
1:00 pm - 2:30 pm
Professor
Angela
Local
Home Holistics
Sala
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Partilhar isto

Hora
6:00 pm - 7:00 pm
Professor
Angela
Local
Home Holistics
Sala
studio

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Partilhar isto

segunda-feira janeiro 18
Hora 1:00 pm - 2:30 pm
Professor Angela
Local Home Holistics
Sala studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Hora 6:00 pm - 7:00 pm
Professor Angela
Local Home Holistics
Sala studio
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

terça-feira janeiro 19
Hora
6:00 pm - 7:00 pm
Professor
Angela
Local
Home Holistics
Sala
studio

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Partilhar isto

terça-feira janeiro 19
Hora 6:00 pm - 7:00 pm
Professor Angela
Local Home Holistics
Sala studio
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

quarta-feira janeiro 20
Hora
6:00 am - 7:00 am
Professor
Angela
Local
Home Holistics
Sala
studio

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Partilhar isto

Hora
12:15 pm - 1:15 pm
Professor
Angela
Local
Home Holistics
Sala
studio

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Partilhar isto

quarta-feira janeiro 20
Hora 6:00 am - 7:00 am
Professor Angela
Local Home Holistics
Sala studio
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Hora 12:15 pm - 1:15 pm
Professor Angela
Local Home Holistics
Sala studio
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

quinta-feira janeiro 21
Hora
6:00 am - 7:00 am
Professor
Angela
Local
Home Holistics

Early Morning class with Meditation to start your day shining

Partilhar isto

Hora
6:00 pm - 7:00 pm
Professor
Angela
Local
Home Holistics
Sala
studio

This class is suitable for all levels of ability.

Partilhar isto

quinta-feira janeiro 21
Hora 6:00 am - 7:00 am
Professor Angela
Local Home Holistics
 
Early Morning class with Meditation to start your day shining

Hora 6:00 pm - 7:00 pm
Professor Angela
Local Home Holistics
Sala studio
 
This class is suitable for all levels of ability.

sexta-feira janeiro 22
Hora
6:00 am - 7:00 am
Professor
Angela
Local
Home Holistics
Sala
studio

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Partilhar isto

sexta-feira janeiro 22
Hora 6:00 am - 7:00 am
Professor Angela
Local Home Holistics
Sala studio
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

sábado janeiro 23
Hora
9:00 am - 10:00 am
Professor
Angela
Local
Home Holistics
Sala
Home
Lugares
Ainda 15 disponíveis

A great way to start the weekend on a zoom Hatha class.

Partilhar isto

Hora
10:30 am - 11:30 am
Professor
Angela
Local
Home Holistics
Sala
studio
Lugares
Ainda 17 disponíveis

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Partilhar isto

sábado janeiro 23
Hora 9:00 am - 10:00 am
Professor Angela
Local Home Holistics
Sala Home
Lugares Ainda 15 disponíveis
 
A great way to start the weekend on a zoom Hatha class.

Hora 10:30 am - 11:30 am
Professor Angela
Local Home Holistics
Sala studio
Lugares Ainda 17 disponíveis
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

domingo janeiro 24
domingo janeiro 24
Sem aulas
18 jan. - 24 jan. 2021   
18 jan. - 24 jan. 2021