Tid

1:00 pm - 2:30 pm

Lärare

Angela

Plats

Home Holistics

Rum

studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Dela detta

Tid

6:00 pm - 7:00 pm

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 15 tillgängliga

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Dela detta

Tid

6:00 pm - 7:00 pm

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 14 tillgängliga

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Dela detta

Tid

6:00 am - 7:00 am

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 16 tillgängliga

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Dela detta

Tid

12:15 pm - 1:15 pm

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 17 tillgängliga

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Dela detta

Tid

6:00 am - 7:00 am

Lärare

Angela

Plats

Home Holistics

Platser

Fortfarande 18 tillgängliga

Early Morning class with Meditation to start your day shining

Dela detta

Tid

6:00 pm - 7:00 pm

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 17 tillgängliga

This class is suitable for all levels of ability.

Dela detta

Tid

6:00 am - 7:00 am

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 16 tillgängliga

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Dela detta

Tid

9:00 am - 10:00 am

Lärare

Angela

Plats

Home Holistics

Rum

Home

Platser

Fortfarande 17 tillgängliga

A great way to start the weekend on a zoom Hatha class.

Dela detta

Tid

10:30 am - 11:30 am

Lärare

Angela

Plats

Home Holistics

Rum

studio

Platser

Fortfarande 17 tillgängliga

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Dela detta