18 jan. - 24 jan. 2021   
måndag januari 18
Tid
1:00 pm - 2:30 pm
Lärare
Angela
Plats
Home Holistics
Rum
studio

This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Dela detta

Tid
6:00 pm - 7:00 pm
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 15 tillgängliga

Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

Dela detta

måndag januari 18
Tid 1:00 pm - 2:30 pm
Lärare Angela
Plats Home Holistics
Rum studio
 
This class is perfect for those of you who want to experience a gentle yoga class, to relax and recharge the body, mind and soul.
Yoga creates a balance and strength in every aspect of you and brings harmony and health to your life.

Tid 6:00 pm - 7:00 pm
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 15 tillgängliga
 
Kundalini Yoga is the yoga of awareness, a system to create healing and expansion in body, mind and spirit.
We practice Kriya sets which are a series of yoga poses designed to create a certain effect. The Kriyas will be different from week to week to focus on particular healing requirements.
We then practice a meditation which will go hand in hand with the Kriya to bring a effect which can only be realised by experience.
Sometimes challenging, always rewarding.

tisdag januari 19
Tid
6:00 pm - 7:00 pm
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 14 tillgängliga

Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

Dela detta

tisdag januari 19
Tid 6:00 pm - 7:00 pm
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 14 tillgängliga
 
Hatha yoga class suitable for mixed abilities , so whether you're a seasoned yogi or a newcomer to yoga this will be a lovely versatile class for you to enjoy.

onsdag januari 20
Tid
6:00 am - 7:00 am
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 16 tillgängliga

Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Dela detta

Tid
12:15 pm - 1:15 pm
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 17 tillgängliga

Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

Dela detta

onsdag januari 20
Tid 6:00 am - 7:00 am
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 16 tillgängliga
 
Wake up and practice Yoga ... The very best way to start your day!
Mixed ability , so suitable for everyone.

Tid 12:15 pm - 1:15 pm
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 17 tillgängliga
 
Come and enjoy a stretch on your lunch hour...It'll make the rest of your day shine .

torsdag januari 21
Tid
6:00 am - 7:00 am
Lärare
Angela
Plats
Home Holistics
Platser
Fortfarande 18 tillgängliga

Early Morning class with Meditation to start your day shining

Dela detta

Tid
6:00 pm - 7:00 pm
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 17 tillgängliga

This class is suitable for all levels of ability.

Dela detta

torsdag januari 21
Tid 6:00 am - 7:00 am
Lärare Angela
Plats Home Holistics
Platser Fortfarande 18 tillgängliga
 
Early Morning class with Meditation to start your day shining

Tid 6:00 pm - 7:00 pm
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 17 tillgängliga
 
This class is suitable for all levels of ability.

fredag januari 22
Tid
6:00 am - 7:00 am
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 16 tillgängliga

This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

Dela detta

fredag januari 22
Tid 6:00 am - 7:00 am
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 16 tillgängliga
 
This is the absolutely best way to start your day!
includes Kriyas ( movement) Meditation , Pranayama ( breathing techniques)
Mantra ( chanting)

lördag januari 23
Tid
9:00 am - 10:00 am
Lärare
Angela
Plats
Home Holistics
Rum
Home
Platser
Fortfarande 17 tillgängliga

A great way to start the weekend on a zoom Hatha class.

Dela detta

Tid
10:30 am - 11:30 am
Lärare
Angela
Plats
Home Holistics
Rum
studio
Platser
Fortfarande 17 tillgängliga

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

Dela detta

lördag januari 23
Tid 9:00 am - 10:00 am
Lärare Angela
Plats Home Holistics
Rum Home
Platser Fortfarande 17 tillgängliga
 
A great way to start the weekend on a zoom Hatha class.

Tid 10:30 am - 11:30 am
Lärare Angela
Plats Home Holistics
Rum studio
Platser Fortfarande 17 tillgängliga
 
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)

söndag januari 24
söndag januari 24
Inga klasser
18 jan. - 24 jan. 2021   
18 jan. - 24 jan. 2021