Saturday October 3

9:00 am
Mixed ability Hatha Yoga
Home Holistics, Garden Street,
Time
9:00 am - 10:00 am
Teacher
Angela
Location
Home Holistics, Garden Street,
Room
studio

Morning Yoga class to set you up for the weekend .
Suitable for all abilities as all poses can be modified to suit your individual needs. includes a short meditation period at the end of class.
Please bring own mats where possible.
Please bring a drink.
Optional blanket .