Saturday October 3

10:30 am
Antenatal Yoga
Home Holistics
Time
10:30 am - 11:30 am
Teacher
Angela
Location
Home Holistics
Room
studio

Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)