Antenatal Yoga
Zaterdag, januari 23 • 10:30 a.m. - 11:30 a.m.
Home Holistics, studio
Angela Kimberley
Beschrijving
Pregnancy Yoga class suitable for pregnant ladies over 14 weeks pregnant.
A perfect class to help the mum to be relax , stretch and prepare her body for the changes to her body in pregnancy, to help with the birthing and to help the body recover after the birth.
Please bring own mats where possible
Please bring a drink
Blankets optional (for relaxation)