Wednesday September 30
- 11:00 am - 12:00 pm
- Home Holistics
Take some time out for yourself . Re-connect with your centre, focus purely and simply on you by switching off from the hustle and bustle of life for 1 hour you can calm and soothe your body and mind giving yourself that necessary down time to recharge and relax.
suitable for all abilities.. we gently and mindfully stretch and relax , breathe and let go of stress and strains.