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VERSION:2.0
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SUMMARY:Weekend Flow, Reset & Release
DTSTART;TZID=Europe/Amsterdam:20250816T093000
DTEND;TZID=Europe/Amsterdam:20250816T103000
LOCATION:Santpoorterstraat 31
DESCRIPTION: Kickstart your weekend with a practice designed to shake off the week and set a positive tone. This class is a refreshing blend – we'll move actively with the breath to release any lingering energy or tension from the week, creating physical space. Transitioning towards stillness, the class will close with calming Buddhist-inspired meditations focused on cultivating gratitude and loving-kindness (Metta). Leave feeling lighter, refreshed, centred, and ready to fully embrace your weekend.

Why you might love it: The perfect blend of active release and peaceful grounding to create space and clarity for your weekend ahead.
STATUS:CONFIRMED
SEQUENCE:0
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