BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha yoga
DTSTART;TZID=Europe/Amsterdam:20250902T090000
DTEND;TZID=Europe/Amsterdam:20250902T100000
LOCATION:Santpoorterstraat 31
DESCRIPTION: Hatha Yoga represents the union of opposites, with ‘Ha’ symbolizing the sun and ‘Tha’ the moon. These energies reflect the balance between masculine and feminine forces within us: strength and activity meeting softness and receptivity. Through the practice of Hatha Yoga, we harmonize these complementary energies.

Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us. You’ll hold poses for a bit longer, focusing on proper alignment and cultivating awareness. Throughout the class, we alternate between powerful and relaxing postures, in combination with conscious breathing. This practice fosters a sense of connection, flow, strength, and clarity.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR