Monday, 23 June
No classes
Tuesday, 24 June
16:00
Natanja
Herstel yoga
Herstel yoga
24 June 2025 •
16:00 - 17:00
Natanja Van den Brink
Yoga maakt me aards en helder. Een aanrijding op jongere leeftijd veroorzaakte een whiplash. Yoga was voor mij toen de oplossing. Via power yoga ontdekte ik Hatha yoga. Diep geraakt wat het mij bracht: ik kon weer bewegen vanuit vertrouwen in plaats van angst, zelfs op mijn hoofd staan is nu geen enkel probleem. Met yoga ervaar ik een natuurlijke verbinding tussen lichaam en geest, wat het leven lichter maakt. Hoe fijn om dit te mogen delen!
Welkom bij de herstelyoga.
Ben je toe aan rust en ontspanning na een periode waarin je spanning hebt ervaren of nog steeds ervaart?
Na bijvoorbeeld een burn-out, ziekte of andere stressvolle periode zowel fysiek, mentaal en/of emotioneel? Of vind je het gewoon lastig om tot rust te komen en worstel je met onrustige gedachten, onrust in het lichaam en/of een onrustige adem?
De les is voor iedereen die opzoek is naar rust en herstel.
Met kalme en ontspannende mindful, yoga- en ademoefeningen breng je je hele zenuwstelsel tot rust. Een complete reset,
zodat je herstelt en ruimte ontstaat van waaruit gezonde patronen zich ontwikkelen.
De oefeningen zijn een mix van Saswitha Hatha yoga, adem- en ontspanningsoefeningen Methode van Dixhoorn, restorative yoga, de polyvagaaltheorie en nervus vagus.
Met de lessen word je je bewust van hoe je beweegt, hoe je ademt, hoe het écht met je is en val je meer en meer samen met jezelf.
Een gevoel van thuiskomen en intense tevredenheid, fysiek, mentaal en emotioneel.
Description
Welkom bij de herstelyoga.
Ben je toe aan rust en ontspanning na een periode waarin je spanning hebt ervaren of nog steeds ervaart?
Na bijvoorbeeld een burn-out, ziekte of andere stressvolle periode zowel fysiek, mentaal en/of emotioneel? Of vind je het gewoon lastig om tot rust te komen en worstel je met onrustige gedachten, onrust in het lichaam en/of een onrustige adem?
De les is voor iedereen die op zoek is naar rust en herstel.
Met kalme en ontspannende mindful, yoga- en ademoefeningen breng je je hele zenuwstelsel tot rust. Een complete reset,
zodat je herstelt en ruimte ontstaat van waaruit gezonde patronen zich ontwikkelen.
De oefeningen zijn een mix van Saswitha Hatha yoga, adem- en ontspanningsoefeningen Methode van Dixhoorn, restorative yoga, de polyvagaaltheorie en nervus vagus.
Met de lessen word je je bewust van hoe je beweegt, hoe je ademt, hoe het écht met je is en val je meer en meer samen met jezelf.
Een gevoel van thuiskomen en intense tevredenheid, fysiek, mentaal en emotioneel.
Ben je toe aan rust en ontspanning na een periode waarin je spanning hebt ervaren of nog steeds ervaart?
Na bijvoorbeeld een burn-out, ziekte of andere stressvolle periode zowel fysiek, mentaal en/of emotioneel? Of vind je het gewoon lastig om tot rust te komen en worstel je met onrustige gedachten, onrust in het lichaam en/of een onrustige adem?
De les is voor iedereen die op zoek is naar rust en herstel.
Met kalme en ontspannende mindful, yoga- en ademoefeningen breng je je hele zenuwstelsel tot rust. Een complete reset,
zodat je herstelt en ruimte ontstaat van waaruit gezonde patronen zich ontwikkelen.
De oefeningen zijn een mix van Saswitha Hatha yoga, adem- en ontspanningsoefeningen Methode van Dixhoorn, restorative yoga, de polyvagaaltheorie en nervus vagus.
Met de lessen word je je bewust van hoe je beweegt, hoe je ademt, hoe het écht met je is en val je meer en meer samen met jezelf.
Een gevoel van thuiskomen en intense tevredenheid, fysiek, mentaal en emotioneel.
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18:30
Daniel
Unwind & Restore Cancelled
Unwind & Restore Cancelled
24 June 2025 •
18:30 - 19:30
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
A soothing and gentle practice to calm the nervous system and release deep-seated tension. Combining restorative poses with mindful stretches, this class invites you to slow down and breathe deeply. We'll incorporate simple breathing techniques to enhance relaxation and promote a sense of peace and ease throughout your body and mind. My intention is for you to leave feeling grounded, and deeply rested, ready for a peaceful evening.
Why you might love it: The perfect follow-up to the flow class or a stand-alone haven for deep relaxation and self-care.
All levels welcome!
Why you might love it: The perfect follow-up to the flow class or a stand-alone haven for deep relaxation and self-care.
All levels welcome!
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Wednesday, 25 June
19:00
Daniel
Creative Flow: Movement & Meditation Cancelled
Creative Flow: Movement & Meditation Cancelled
25 June 2025 •
19:00 - 20:00
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
Step onto your mat and explore the art of mindful movement. This active and creative flow class blends traditional Vinyasa with modern, innovative sequencing and transitions. Designed to playfully challenge both body and mind, you'll build physical awareness and mental focus. Each class concludes with a guided meditation to integrate your practice and cultivate inner stillness.
Why you might love it: For those who enjoy dynamic movement, creative exploration, and deepening their mind-body connection with a touch of meditation.
All levels welcome!
Why you might love it: For those who enjoy dynamic movement, creative exploration, and deepening their mind-body connection with a touch of meditation.
All levels welcome!
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20:30
Daniel
Breath & Being (45 min) Meditation Cancelled
Breath & Being (45 min) Meditation Cancelled
25 June 2025 •
20:30 - 21:15
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
In just 45 minutes, lets create a dedicated space for coming home to ourselves. This session is all about practical tools: learning breathing techniques you can actually use in your daily life – whether you need to find calm in a stressful moment or consciously release held emotions. We'll also explore simple meditation practices. There will be short talks on themes relevant to daily life and an optional sharing space, offering tools you can take off the mat and into your day for greater resilience and peace. It’s a little toolkit for navigating modern life, one breath at a time.
Why you might love it: A focused, shorter session ideal for learning practical tools to manage stress, enhance focus, and connect with your inner self.
All levels welcome!
Why you might love it: A focused, shorter session ideal for learning practical tools to manage stress, enhance focus, and connect with your inner self.
All levels welcome!
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Thursday, 26 June
No classes
Friday, 27 June
08:15
Natalia
Hatha Flow
Hatha Flow
27 June 2025 •
08:15 - 09:30
Natalia Freitas Rech
I was looking for something that could help me feel more connected to myself and yoga gave me a sense of calm and presence that I hadn’t felt before. More I practiced, more I realized how much it helped me connect with myself on a deeper level and present.
Hatha Yoga and Stress Release i do.
Hatha is all about moving with awareness, focusing on breath, posture, and alignment. You gonna find a flow Hatha class and holding postures, to feel grounding and connecting. The Stress Release class uses a strip as a support to help release deep muscular tension, promote relaxation, and calm the nervous system through gentle, restorative movements.
I want people to feel good in their bodies and take a break from all the noise outside. Finding movement or stillness, my goal is to help them feel more grounded, present, relaxed and feeling comfortable during the practice.
Description
Hatha Flow is all about moving with awareness, focusing on the breath, posture, and alignment. In this class, you’ll experience a combination of flowing sequences and held postures designed to help you feel grounded, connected, and present in your body.
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09:30
Natalia
Stress Release
Stress Release
27 June 2025 •
09:30 - 10:30
Natalia Freitas Rech
I was looking for something that could help me feel more connected to myself and yoga gave me a sense of calm and presence that I hadn’t felt before. More I practiced, more I realized how much it helped me connect with myself on a deeper level and present.
Hatha Yoga and Stress Release i do.
Hatha is all about moving with awareness, focusing on breath, posture, and alignment. You gonna find a flow Hatha class and holding postures, to feel grounding and connecting. The Stress Release class uses a strip as a support to help release deep muscular tension, promote relaxation, and calm the nervous system through gentle, restorative movements.
I want people to feel good in their bodies and take a break from all the noise outside. Finding movement or stillness, my goal is to help them feel more grounded, present, relaxed and feeling comfortable during the practice.
Description
Stress Release is a gentle, restorative class that uses a supportive strip to help release deep muscular tension, soothe the nervous system, and promote a deep sense of relaxation. Ideal for anyone seeking calm, recovery, and stress relief through mindful movement.
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10:45
Lianne
Pilates
Pilates
27 June 2025 •
10:45 - 11:45
Lianne Norbruis
Ik geef nu een kleine 3 jaar Barre lessen waarin Pilates een belangrijke rol speelt. Ik raakte steeds meer geïntrigeerd door Pilates vanuit mijn voortdurende nieuwsgierigheid naar hoe het lichaam beweegt, waardoor ik mijzelf tot Pilates Mat Teacher heb laten scholen.
Ik vind het magisch hoe precisie, controle en bewustzijn, die nodig zijn bij het beoefenen van de oefeningen van Pilates, maken dat je je lijf leert voelen en leert kennen.
In mijn lessen combineer ik klassiek met modern Pilates waar ik ook mijn eigen schwung aan toevoeg.
Mijn focus ligt op het versterken van de kernspieren, het verbeteren van de flexibiliteit en het verhogen van het lichaamsbewustzijn.
Elk lichaam is anders en ook reageert je lichaam de ene workout anders dan de andere. Ik wil mannen en vrouwen meegeven dat ze mogen vertrouwen op hun lijf. Dat wanneer zij met volledige aandacht en concentratie de Pilates oefeningen uitoefenen, zij letterlijk in hun eigen kracht komen te staan.
Description
In my classes, I combine classical and modern Pilates, adding my own personal touch.
My focus is on strengthening the core muscles, improving flexibility, and increasing body awareness.
Each body is different, and your body may respond differently to each workout. I want to encourage both men and women to trust their own bodies.
In my classes I invite you to connect to your body, move with intention and tap into your inner strength.
All levels are welcome!
My focus is on strengthening the core muscles, improving flexibility, and increasing body awareness.
Each body is different, and your body may respond differently to each workout. I want to encourage both men and women to trust their own bodies.
In my classes I invite you to connect to your body, move with intention and tap into your inner strength.
All levels are welcome!
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Saturday, 28 June
09:30
Daniel
Weekend Flow, Reset & Release Cancelled
Weekend Flow, Reset & Release Cancelled
28 June 2025 •
09:30 - 10:30
Daniel Lavilla
Hey Haarlem,
I'm Daniel, and I'm really looking forward to connecting with you all.
Having moved here just under a year ago, I'm excited to weave my practice into the fabric of this community here at Homi.
Yoga, for me, is more than just postures; it's a way of exploring our inner landscape and finding practical tools for living well. My own path started from a place of seeking balance amidst a demanding life period, and I quickly realised the profound impact that linking breath, movement, and mind could have.
As a teacher, my intention is to hold a safe and brave space where you feel empowered to explore your potential. We'll use movement to build awareness, breathwork to shift energy and find calm, and moments of meditation to cultivate clarity and presence. I love integrating insights from both traditional practices and modern understanding, always connecting what we do on the mat back to how we live our lives off the mat.
Whether you're stepping onto the mat for the first time or have an ongoing practice, my classes – from dynamic flows to deep rest, meditations and dedicated breathwork – are an invitation to listen inward, be patient with yourself, and discover your own unique strength and stillness.
I’m genuinely excited to share this practice with you at Homi.
Come as you are!
Sunly,
Daniel.
Description
Kickstart your weekend with a practice designed to shake off the week and set a positive tone. This class is a refreshing blend – we'll move actively with the breath to release any lingering energy or tension from the week, creating physical space. Transitioning towards stillness, the class will close with calming Buddhist-inspired meditations focused on cultivating gratitude and loving-kindness (Metta). Leave feeling lighter, refreshed, centred, and ready to fully embrace your weekend.
Why you might love it: The perfect blend of active release and peaceful grounding to create space and clarity for your weekend ahead.
Why you might love it: The perfect blend of active release and peaceful grounding to create space and clarity for your weekend ahead.
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Sunday, 29 June
12:00
Iris
Yin & Yang
Yin & Yang
29 June 2025 •
12:00 - 13:00
Iris van de Wetering
Yoga entered my life at 17 and quickly became a deep passion. It has been a constant presence ever since. I am trained in Raja Yoga and continue to deepen my practice, as yoga is an endless journey for me.
My classes are an invitation to discover balance. Yoga is a journey to yourself, and I would love to walk that path with you.
Description
Hatha and Yin Yoga combine to create a balanced practice that reflects the harmony of opposites: yang and yin, activity and stillness. Hatha Yoga builds strength and alignment, emphasizing mindful breathing and holding postures to cultivate awareness and connection. Yin Yoga complements this by inviting relaxation and introspection, holding poses longer to target deeper connective tissues and stimulate the energetic body.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us.
In Yin yoga you will stay a little longer in the pose to strengthen and lengthen the deeper connective tissues. You will come into the pose to a specific depth in which you feel enough sensation while you can relax at the same time.
Hatha yoga is the traditional yoga practive and the base from which other yoga styles have orginated. We focus on the foundation: mindful breathing and postures that ground and align us.
In Yin yoga you will stay a little longer in the pose to strengthen and lengthen the deeper connective tissues. You will come into the pose to a specific depth in which you feel enough sensation while you can relax at the same time.
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