12 oct - 18 oct 2020   
Monday 12 October
Time
09:30 - 10:45
Teacher
Leny
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

EXERCISE SET FOR RELAXATION & RELEASING FEAR



This set will also work on kidneys and liver to release toxins.

Rejuvenates spleen.

Release blood to the brain.

Breaks up deposits in fingers & prevents/remove arthritis.

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18:00
Leny
Time
18:00 - 19:15
Teacher
Leny
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

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20:00
Yasmina
Time
20:00 - 21:15
Teacher
Yasmina
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

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Monday 12 October
Time 09:30 - 10:45
Teacher Leny
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
EXERCISE SET FOR RELAXATION & RELEASING FEAR



This set will also work on kidneys and liver to release toxins.

Rejuvenates spleen.

Release blood to the brain.

Breaks up deposits in fingers & prevents/remove arthritis.

Time 18:00 - 19:15
Teacher Leny
Location Hot Yoga Oudenaarde
Room Yoga Studio
 

Time 20:00 - 21:15
Teacher Yasmina
Location Hot Yoga Oudenaarde
Room Yoga Studio
 

Tuesday 13 October
Time
18:15 - 19:15
Teacher
Kelly
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

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20:00
Kelly
Time
20:00 - 21:15
Teacher
Kelly
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

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Tuesday 13 October
Time 18:15 - 19:15
Teacher Kelly
Location Hot Yoga Oudenaarde
Room Yoga Studio
 

Time 20:00 - 21:15
Teacher Kelly
Location Hot Yoga Oudenaarde
Room Yoga Studio
 

Wednesday 14 October
18:30
Jan
Time
18:30 - 19:45
Teacher
Jan
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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20:15
Yasmina
Time
20:15 - 21:30
Teacher
Yasmina
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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Wednesday 14 October
Time 18:30 - 19:45
Teacher Jan
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Time 20:15 - 21:30
Teacher Yasmina
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Thursday 15 October
18:30
Kelly
Time
18:30 - 19:45
Teacher
Kelly
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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20:30
Diana
Time
20:30 - 21:45
Teacher
Diana
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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Thursday 15 October
Time 18:30 - 19:45
Teacher Kelly
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Time 20:30 - 21:45
Teacher Diana
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Friday 16 October
Time
18:30 - 19:30
Teacher
Leny
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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Friday 16 October
Time 18:30 - 19:30
Teacher Leny
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Saturday 17 October
10:00
Dorine
Time
10:00 - 11:15
Teacher
Dorine
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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Saturday 17 October
Time 10:00 - 11:15
Teacher Dorine
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 7 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Sunday 18 October
08:30
Kelly
Time
08:30 - 09:45
Teacher
Kelly
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 8 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

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10:15
Leny
Time
10:15 - 11:30
Teacher
Leny
Location
Hot Yoga Oudenaarde
Room
Yoga Studio

New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 8 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Share this

Sunday 18 October
Time 08:30 - 09:45
Teacher Kelly
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 8 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

Time 10:15 - 11:30
Teacher Leny
Location Hot Yoga Oudenaarde
Room Yoga Studio
 
New COVID Gouvernement mandatory rules:
[aplies From 14/10 ]

πŸƒthe studio only can host 8 students per class. Rule of 1 person per 10m2 (we count with your pressence if you book a class- please give us Always a sign in case of any cancellation!)
-
πŸƒπŸš«No changing rooms are allowed nether 🚿showers. πŸ₯Ί
-
πŸƒ Please leave your belongings on the lounge area and use toilet in case needed to change as fast as possible.
-
πŸƒ use of hand sanitizers as many times as possible disponible for you in all areas in the studio.
πŸƒπŸ™ please remember to wear the mask 😷 all times before and after class.

**bring your own material for class, mat, 1 towel for class
Studio Open and Close 15 min before and after Class, Please be ON time !
Thank you all for your help !
Safe Togueter
Hot Yoga Oudenaarde Team

12 oct - 18 oct 2020   
12 oct - 18 oct 2020