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CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:The Foundations of Yoga - A 4 Week Series
DTSTART;TZID=America/New_York:20210115T173000
DTEND;TZID=America/New_York:20210115T183000
LOCATION:live-stream
DESCRIPTION: This is a 4 week series on the foundations of yoga asana (poses) pranayama (breath practice) and philosophy. 

You explore the essential movement and breathing principles of yoga, develop a sound understanding of how to practice with an intuitive, compassionate understanding of you own bodies’ capacities. These principles will facilitate an ongoing practice.
STATUS:CONFIRMED
SEQUENCE:0
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