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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:The Foundations of Yoga
DTSTART;TZID=America/New_York:20210319T172900
DTEND;TZID=America/New_York:20210319T182900
LOCATION:live-stream
DESCRIPTION: A foundation is the basis upon which something stands or is supported. It is supportive. It is stable. It is the beginning and underlies what is built upon it. 

In this class we will spend time on foundations and principles of yoga asana (poses), pranayama (breath control), practice & philosophy.
STATUS:CONFIRMED
SEQUENCE:0
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