Lundi, 8 août
10:00 AM
Sarah
1:1 Yoga or massage
1:1 Yoga or massage
Lundi, 8 août •
10:00 AM - 11:00 AM
Sarah Hannaway
Description
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
11:30 AM
Sarah
1:1 yoga or massage
Liste d'attente1:1 yoga or massage
Liste d'attente
Lundi, 8 août •
11:30 AM - 12:30 PM
Sarah Hannaway
Description
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
1:00 PM
Sarah
Gentle Class online only
cours en ligneGentle Class online only
cours en ligne
Lundi, 8 août •
1:00 PM - 1:45 PM
Sarah Hannaway
1:00 PM
Sarah
Gentle Yoga (Studio Class)
Gentle Yoga (Studio Class)
Lundi, 8 août •
1:00 PM - 1:45 PM
Sarah Hannaway
6:00 PM
Sarah
Hot Yoga
Hot Yoga
Lundi, 8 août •
6:00 PM - 7:00 PM
Sarah Hannaway
Description
60 minute Hot Flow, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Mardi, 9 août
6:00 PM
Sarah
Hot class
Hot class
Mardi, 9 août •
6:00 PM - 7:00 PM
Sarah Hannaway
Description
60 minute Hot Flow, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Mercredi, 10 août
1:15 PM
Sarah
Relax and Restore Yoga
Relax and Restore Yoga
Mercredi, 10 août •
1:15 PM - 2:00 PM
Sarah Hannaway
Description
Our goal in these classes is to relax and restore. We often live at a busy, fast pace and don't usually get the time to just be in our bodies. This wonderful mix of yin and restorative yoga guides you to find space in the body where there once wasn't any and helps you to calm the nervous system leaving you feeling relaxed and rejuvenated.
Jeudi, 11 août
11:30 AM
Sarah
1:1 yoga or massage
Liste d'attente1:1 yoga or massage
Liste d'attente
Jeudi, 11 août •
11:30 AM - 12:30 PM
Sarah Hannaway
Description
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
1:00 PM
Sarah
1:1 yoga or massage
1:1 yoga or massage
Jeudi, 11 août •
1:00 PM - 2:00 PM
Sarah Hannaway
Description
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
6:00 PM
Sarah
Warm Vinyasa
Warm Vinyasa
Jeudi, 11 août •
6:00 PM - 7:00 PM
Sarah Hannaway
Description
Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.
30mins of a flow and 30 minutes floor based.
Teacher - Ashley
30mins of a flow and 30 minutes floor based.
Teacher - Ashley
7:30 PM
Sarah
Pregnancy Yoga
Pregnancy Yoga
Jeudi, 11 août •
7:30 PM - 8:45 PM
Sarah Hannaway
Encore 3 disponible
Description
Bringing life into the world has got to be one of the most emotionally charged experience that a woman can have and it starts the minute you see those two lines. It's mind blowing. So much to consider and decision making right from the get go.
At the hut Ashley teaches pregnancy yoga every Thursday evening at 7.30pm for those who are 13 weeks onwards, post first scan.
Feeling a little overwhelmed by coming along for the first time? Don't worry it's a small intimate group and Ashley is a wonderful teacher who is trained in midwifery, yoga and is also a doula. You are in safe hands.
At the hut Ashley teaches pregnancy yoga every Thursday evening at 7.30pm for those who are 13 weeks onwards, post first scan.
Feeling a little overwhelmed by coming along for the first time? Don't worry it's a small intimate group and Ashley is a wonderful teacher who is trained in midwifery, yoga and is also a doula. You are in safe hands.
Vendredi, 12 août
10:00 AM
Sarah
Warm Vin to Yin
Warm Vin to Yin
Vendredi, 12 août •
10:00 AM - 11:00 AM
Sarah Hannaway
Encore 9 disponible
Description
Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
11:30 AM
Sarah
1:1 yoga or massage
Liste d'attente1:1 yoga or massage
Liste d'attente
Vendredi, 12 août •
11:30 AM - 12:30 PM
Sarah Hannaway
Description
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
1:00 PM
Sarah
Gentle Online class
cours en ligneGentle Online class
cours en ligne
Vendredi, 12 août •
1:00 PM - 1:45 PM
Sarah Hannaway
Encore 20 disponible
1:00 PM
Sarah
Gentle Yoga (Studio Class)
Gentle Yoga (Studio Class)
Vendredi, 12 août •
1:00 PM - 1:45 PM
Sarah Hannaway
Encore 7 disponible
Description
This class is subject to change on a weekly basis.
7:00 PM
Sarah
Thai Yoga Massage with Ria
Thai Yoga Massage with Ria
Vendredi, 12 août •
7:00 PM - 9:00 PM
Sarah Hannaway
Encore 1 disponible
Description
Ria offers 1 hour of Thai yoga massage for £35, 1.5hrs for £52 and 2 hours for £70.
Rias availability varys through the week so you can contact her directly on 07967705314 to organise.
Rias availability varys through the week so you can contact her directly on 07967705314 to organise.
Samedi, 13 août
10:00 AM
Sarah
Hot Yoga
Hot Yoga
Samedi, 13 août •
10:00 AM - 11:00 AM
Sarah Hannaway
Encore 7 disponible
Dimanche, 14 août
10:00 AM
Sarah
Rest & Restore
Rest & Restore
Dimanche, 14 août •
10:00 AM - 11:00 AM
Sarah Hannaway
Encore 5 disponible
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