Ponedeljek, 8 avgust
10:00 dop.
Sarah
1:1 Yoga or massage
1:1 Yoga or massage
Ponedeljek, 8 avgust •
10:00 dop. - 11:00 dop.
Sarah Hannaway
Opis
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
11:30 dop.
Sarah
1:1 yoga or massage
Čakalni seznam1:1 yoga or massage
Čakalni seznam
Ponedeljek, 8 avgust •
11:30 dop. - 12:30 pop.
Sarah Hannaway
Opis
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
1:00 pop.
Sarah
Gentle Class online only
spletni tečajGentle Class online only
spletni tečaj
Ponedeljek, 8 avgust •
1:00 pop. - 1:45 pop.
Sarah Hannaway
1:00 pop.
Sarah
Gentle Yoga (Studio Class)
Gentle Yoga (Studio Class)
Ponedeljek, 8 avgust •
1:00 pop. - 1:45 pop.
Sarah Hannaway
6:00 pop.
Sarah
Hot Yoga
Hot Yoga
Ponedeljek, 8 avgust •
6:00 pop. - 7:00 pop.
Sarah Hannaway
Opis
60 minute Hot Flow, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Torek, 9 avgust
6:00 pop.
Sarah
Hot class
Hot class
Torek, 9 avgust •
6:00 pop. - 7:00 pop.
Sarah Hannaway
Opis
60 minute Hot Flow, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(You can borrow a mat if needed.)
Sreda, 10 avgust
1:15 pop.
Sarah
Relax and Restore Yoga
Relax and Restore Yoga
Sreda, 10 avgust •
1:15 pop. - 2:00 pop.
Sarah Hannaway
Opis
Our goal in these classes is to relax and restore. We often live at a busy, fast pace and don't usually get the time to just be in our bodies. This wonderful mix of yin and restorative yoga guides you to find space in the body where there once wasn't any and helps you to calm the nervous system leaving you feeling relaxed and rejuvenated.
Četrtek, 11 avgust
11:30 dop.
Sarah
1:1 yoga or massage
Čakalni seznam1:1 yoga or massage
Čakalni seznam
Četrtek, 11 avgust •
11:30 dop. - 12:30 pop.
Sarah Hannaway
Opis
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
1:00 pop.
Sarah
1:1 yoga or massage
1:1 yoga or massage
Četrtek, 11 avgust •
1:00 pop. - 2:00 pop.
Sarah Hannaway
Opis
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offers intuitive massage to relieve stress and tension from the body.
6:00 pop.
Sarah
Warm Vinyasa
Warm Vinyasa
Četrtek, 11 avgust •
6:00 pop. - 7:00 pop.
Sarah Hannaway
Opis
Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.
30mins of a flow and 30 minutes floor based.
Teacher - Ashley
30mins of a flow and 30 minutes floor based.
Teacher - Ashley
7:30 pop.
Sarah
Pregnancy Yoga
Pregnancy Yoga
Četrtek, 11 avgust •
7:30 pop. - 8:45 pop.
Sarah Hannaway
Na voljo je še toliko mest: 3
Opis
Bringing life into the world has got to be one of the most emotionally charged experience that a woman can have and it starts the minute you see those two lines. It's mind blowing. So much to consider and decision making right from the get go.
At the hut Ashley teaches pregnancy yoga every Thursday evening at 7.30pm for those who are 13 weeks onwards, post first scan.
Feeling a little overwhelmed by coming along for the first time? Don't worry it's a small intimate group and Ashley is a wonderful teacher who is trained in midwifery, yoga and is also a doula. You are in safe hands.
At the hut Ashley teaches pregnancy yoga every Thursday evening at 7.30pm for those who are 13 weeks onwards, post first scan.
Feeling a little overwhelmed by coming along for the first time? Don't worry it's a small intimate group and Ashley is a wonderful teacher who is trained in midwifery, yoga and is also a doula. You are in safe hands.
Petek, 12 avgust
10:00 dop.
Sarah
Warm Vin to Yin
Warm Vin to Yin
Petek, 12 avgust •
10:00 dop. - 11:00 dop.
Sarah Hannaway
Na voljo je še toliko mest: 9
Opis
Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
11:30 dop.
Sarah
1:1 yoga or massage
Čakalni seznam1:1 yoga or massage
Čakalni seznam
Petek, 12 avgust •
11:30 dop. - 12:30 pop.
Sarah Hannaway
Opis
1:1s are a fantastic way to ease your way into your practice and build confidence before coming to a group class.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
Or perhaps you need some R&R, Sarah also offer intuitive massage to relieve stress and tension from the body.
1:00 pop.
Sarah
Gentle Online class
spletni tečajGentle Online class
spletni tečaj
Petek, 12 avgust •
1:00 pop. - 1:45 pop.
Sarah Hannaway
Na voljo je še toliko mest: 20
1:00 pop.
Sarah
Gentle Yoga (Studio Class)
Gentle Yoga (Studio Class)
Petek, 12 avgust •
1:00 pop. - 1:45 pop.
Sarah Hannaway
Na voljo je še toliko mest: 7
Opis
This class is subject to change on a weekly basis.
7:00 pop.
Sarah
Thai Yoga Massage with Ria
Thai Yoga Massage with Ria
Petek, 12 avgust •
7:00 pop. - 9:00 pop.
Sarah Hannaway
Na voljo je še toliko mest: 1
Opis
Ria offers 1 hour of Thai yoga massage for £35, 1.5hrs for £52 and 2 hours for £70.
Rias availability varys through the week so you can contact her directly on 07967705314 to organise.
Rias availability varys through the week so you can contact her directly on 07967705314 to organise.
Sobota, 13 avgust
10:00 dop.
Sarah
Hot Yoga
Hot Yoga
Sobota, 13 avgust •
10:00 dop. - 11:00 dop.
Sarah Hannaway
Na voljo je še toliko mest: 7
Nedelja, 14 avgust
10:00 dop.
Sarah
Rest & Restore
Rest & Restore
Nedelja, 14 avgust •
10:00 dop. - 11:00 dop.
Sarah Hannaway
Na voljo je še toliko mest: 5
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