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BEGIN:VEVENT
SUMMARY:Hot Flow with Nyla
DTSTART;TZID=Europe/London:20260328T090000
DTEND;TZID=Europe/London:20260328T100000
LOCATION:Hut Yoga - Airdrie
DESCRIPTION: Hot Flow is a heated practice where we move with the breath, take our time, and really arrive into the body.
Some parts will be slow and stretchy, some a little stronger and more flowing, but everything is optional and adaptable.
A great class if you want to move, breathe, reset your head, and leave feeling warm, loose, and grounded.
STATUS:CONFIRMED
SEQUENCE:0
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