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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Gentle Rebalance with Sarah
DTSTART;TZID=Europe/London:20260608T194500
DTEND;TZID=Europe/London:20260608T204500
LOCATION:Hut Yoga - Airdrie
DESCRIPTION: Ease into stillness and reconnect with your breath in this gentle Hatha yoga practice. Designed for all levels, this class offers slow, mindful movement, longer-held postures, and deep relaxation to support balance, flexibility, and inner calm. 
Ideal for beginners, those returning to their mat, or anyone seeking a nurturing, grounding experience.
You are encouraged to go at your own pace, variations will be offered as you move through your practise. This is a wonderful practise to start your yoga journey and to build on it.


Bring along a bottle of water.
*Mats available to borrow
STATUS:CONFIRMED
SEQUENCE:0
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