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SUMMARY:Meditation Unfolded REIKI Edition
DTSTART;TZID=Europe/London:20260904T183000
DTEND;TZID=Europe/London:20260904T200000
LOCATION:Hut Yoga - Airdrie
DESCRIPTION: To celebrate the Autumn nearing we open the Autumn sessions of meditation unfolded with a reiki special. The session will be slightly longer and you will learn about Reiki plus get a chance to do two meditations with Reiki if you want to. This is all about relaxation and finding out if it’s time to welcome reiki into your life x 

Journey into Stillness with Gillian- *Purchase with Single Drop in Class or Meditation 4 for 3 offer.
Step into an exploration of presence, stillness, and inner balance. Each Friday evening, we gather for one hour of guided meditation practice designed to both ground and uplift.

Whether you are completely new to meditation or have already begun to cultivate your practice, this series offers a supportive space to go deeper.  You’ll experience a variety of approaches—breath awareness, body connection, visualisation, and gentle mindfulness techniques—each building on the last, helping you discover what truly resonates for you.

Build confidence in your ability to sit with stillness, and carry these tools into daily life—ways to reset, release stress, and reconnect to what matters most.
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