Step into a space of deep rest and reflection with The Deep Rest—a soothing fusion of yin, restorative, gentle yoga, and meditation. This practice invites you to slow down, soften, and reconnect with your inner landscape through long-held stretches, supported postures, mindful movement, and quiet contemplation. Accessible to all levels, it's an ideal offering for anyone seeking balance, healing, and stillness in both body and mind.