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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Outdoor Pilates - Upper Intermediate with Gianluca
DTSTART;TZID=Europe/Malta:20220430T100000
DTEND;TZID=Europe/Malta:20220430T110000
LOCATION:outdoor - Ġnien Indipendenza Park
DESCRIPTION: The class is held at the park in Sliema "Ġnien Indipendenza" near the bar called "Dixie's kiosk". A personal mat is required. 

Utilising the traditional mat exercises developed by Joseph Pilates our Pilates mat classes focus on stabilising the core, improving posture and strengthening the total body!

Working on mobility and flexibility, will improve your natural range of motion and will remove stiffness all around your body.

These classes use only your body weight to strengthen and tone the body. Easy to practice it everywhere you like as you would need only a mat!

Level: Upper-Intermediate; beginner-friendly.

The class is held at the park in Sliema Ġnien Indipendenza near the bar called: "Dixie's kiosk". A personal mat is required.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR