BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates  Upper Intermediate with Gianluca
DTSTART;TZID=Europe/Malta:20230527T100000
DTEND;TZID=Europe/Malta:20230527T110000
LOCATION:Studio
DESCRIPTION: Type of workout – Total body workout
Level - Upper Intermediate
Benefits -  
     reduces blood pressure
    reduces blood glucose levels
                   increases strength and flexibility
     reduces weight
     reduces stress and anxiety
   improves the posture
   reduces stiffness and back pain
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR