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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:ONLINE 	Pilates Upper Intermediate with Gianluca
DTSTART;TZID=Europe/Malta:20230311T100000
DTEND;TZID=Europe/Malta:20230311T110000
LOCATION:19, Sant'Agata Street. Sliema.
DESCRIPTION: Type of workout – Total body workout
Level - Upper Intermediate
Benefits -
reduces blood pressure
reduces blood glucose levels
increases strength and flexibility
reduces weight
reduces stress and anxiety
improves the posture
reduces stiffness and back pain
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR