BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HotStrongPilatesFlow With Ria
DTSTART;TZID=Europe/Malta:20210222T180000
DTEND;TZID=Europe/Malta:20210222T190000
LOCATION:19, Sant'Agata Street. Sliema.
DESCRIPTION: This class is for those of you that love to be pushed in a workout.
The combination of the advanced exercises of Pilates and the heated room makes the class a way to push your limits.

The class is a total body workout. Starting from a warm-up, focusing on the core, legs, arms, glutes and back finishing with a stretching part and a cool down.

Common feedback from students: "after this class your mind is free and your body is relaxed and energised".
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR