Kundalini Yoga (75 mins)
Friday, 24 September • 09:30 - 10:45
64 Cliffs Road, St Clair, Basement Level, I Am Studio
Mel Macaulay
Description
This ancient yoga practice focuses on the breath, asana (physical postures) along with chanting and meditation.

Kundalini yoga has grown in popularity over the last few years. Come and see for yourself!

Suitable for all levels - in fact you will soon discover that levels do not exist in Kundalini yoga!

Friday's 9:30 - 10:45am.

All mats, bolsters, blocks and blankets provided.