How lucky are we to have high quality, experienced kids yoga teachers in the King Country?! Gather your little ones along to our only kids yoga programme of 2023! The perfect way to end a hectic year of school and activities!

Yoga is extremely beneficial for kids as it helps to shape our younger generation into the full expression of themselves as human beings.

It helps them become more physically aware of their bodies as well as mentally and emotionally balanced to face any situation with a cool clear head. We think it's really important to explore this all in a non-competitive and down-to-earth environment.

Yoga has been shown to enhance mental, emotional and physical health in children.

Physically, yoga builds strength, stability, endurance and a sense of balance.
Psychologically, yoga helps boost children’s self esteem, self regulation and confidence which in turn helps them become more resilient in our ever-changing society.