End your week in the best way we know with this brand new Restorative class. Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds, mindfulness, pranayama (breathing exercises) and yoga nidra (yogic sleep). Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. The best nourishment for your nervous system to find balance from the business of every day life. Expect to feel relaxed, rejuvenated and ready for your week ahead.

To book: simply make yourself a free Momoyoga account and purchase your 7 week pass for $126. Classes start Sunday 27th Feb until Sunday 10th April

Please bring a mat, a blanket and a bolster (or 3 pillows)