BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates [avec Ali]
DTSTART;TZID=Europe/Brussels:20250921T100000
DTEND;TZID=Europe/Brussels:20250921T110000
LOCATION:IASO Spaces
DESCRIPTION: Join this energizing tailored Pilates class designed to strengthen your core, improve flexibility, and enhance body awareness. In this 55-minute session, you’ll move through a series of low-impact exercises focused on controlled movements, breathwork, and posture alignment. Ideal for all fitness levels, this class will help you build strength, increase mobility, and promote overall body balance. Whether you're a beginner or an experienced practitioner, you'll leave feeling centered and refreshed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR