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SUMMARY:Power Sculpt Pilates [avec Ali]
DTSTART;TZID=Europe/Brussels:20260404T093000
DTEND;TZID=Europe/Brussels:20260404T103000
LOCATION:IASO Spaces
DESCRIPTION: A dynamic Pilates class designed to strengthen, tone, and sculpt your body using props such as elastic bands, weights, balls, and blocks. Expect targeted sequences that build muscle endurance, boost core stability, and improve posture—all while keeping the precision and control of Pilates.

This class is ideal if you want to:
✅ Gain strength and definition
✅ Improve muscular balance & joint support
✅ Feel empowered, energized, and sculpted

Bring your focus, your energy, and get ready to feel the burn—Pilates style
STATUS:CONFIRMED
SEQUENCE:0
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