29 juni - 5 juli 2020   
Montag 29 Juni
18:00
Isabelle
Zeit
18:00 - 19:00
Lehrer
Isabelle
Ort
ImoveAmsterdam

ImoveAmsterdam Barre – combines elements of Ballet, Pilates & Yoga. The perfect balance between ballet postures and techniques, the precision of Pilates and flexibility and strength from yoga. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

Kurs teilen

Zeit
18:00 - 19:00
Lehrer
Isabelle
Ort
ImoveAmsterdam Boutique

Barre|Pilates Fusion

ImoveAmsterdam Barre Fusion – combines elements of Ballet & Pilates. The perfect balance between ballet postures and techniques and the precision and control of Pilates. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

You will follow a 50min dynamic and challenging routine, that includes legs, arms and abs series, ending with dynamic stretching.

Leaving you feeling an instant boost of energy.

Kurs teilen

Montag 29 Juni
Zeit 18:00 - 19:00
Lehrer Isabelle
Ort ImoveAmsterdam
 
ImoveAmsterdam Barre – combines elements of Ballet, Pilates & Yoga. The perfect balance between ballet postures and techniques, the precision of Pilates and flexibility and strength from yoga. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

Zeit 18:00 - 19:00
Lehrer Isabelle
Ort ImoveAmsterdam Boutique
 
Barre|Pilates Fusion

ImoveAmsterdam Barre Fusion – combines elements of Ballet & Pilates. The perfect balance between ballet postures and techniques and the precision and control of Pilates. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

You will follow a 50min dynamic and challenging routine, that includes legs, arms and abs series, ending with dynamic stretching.

Leaving you feeling an instant boost of energy.

Dienstag 30 Juni
Zeit
10:00 - 11:00
Lehrer
Marialuisa
Ort
ImoveAmsterdam at Home

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. The Gyrokinesis method acts on the whole organism. The internal organs are involved and stimulated through fluid movements of arching, flexing and twisting.

Each class begins on chair with gentle movement to open up the senses and fluid spinal motions to prepare the body to explore more complex movements with agility, and ease. We attempt to gain “soft focus” with the eyes to take in all our surroundings and soak in nutrients from the environment.

Gyrokinesis is adaptable to everyone’s fitness ability and can be practiced by everyone from professional dancers, athletes, senior citizens, pregnant women, college students and people with injuries or disabilities. It is practiced on a mat and chair. Participants in a Gyrokinesis class are more aware of their own proprioception to explore movement sequences.

Regular practice also builds core strength, balance and agility.

Kurs teilen

Zeit
18:00 - 19:00
Lehrer
Florence
Ort
ImoveAnmsterdam Boutique
Raum
Outdoor Water Terrace

ImoveAmsterdam Power Flow Yoga is a powerful, energetic form of yoga.
In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind

Kurs teilen

Dienstag 30 Juni
Zeit 10:00 - 11:00
Lehrer Marialuisa
Ort ImoveAmsterdam at Home
 
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. The Gyrokinesis method acts on the whole organism. The internal organs are involved and stimulated through fluid movements of arching, flexing and twisting.

Each class begins on chair with gentle movement to open up the senses and fluid spinal motions to prepare the body to explore more complex movements with agility, and ease. We attempt to gain “soft focus” with the eyes to take in all our surroundings and soak in nutrients from the environment.

Gyrokinesis is adaptable to everyone’s fitness ability and can be practiced by everyone from professional dancers, athletes, senior citizens, pregnant women, college students and people with injuries or disabilities. It is practiced on a mat and chair. Participants in a Gyrokinesis class are more aware of their own proprioception to explore movement sequences.

Regular practice also builds core strength, balance and agility.

Zeit 18:00 - 19:00
Lehrer Florence
Ort ImoveAnmsterdam Boutique
Raum Outdoor Water Terrace
 
ImoveAmsterdam Power Flow Yoga is a powerful, energetic form of yoga.
In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind

Mittwoch 1 Juli
Zeit
07:00 - 08:00
Lehrer
Dereck
Ort
ImoveAmsterdam Boutique Gym

This is a Single use Selfcare Package Pass which allows you access to our gym and wellness Area for 1,5 Hour. We only allow a maximum of 3 People per Time at the gym.

Kurs teilen

Zeit
18:00 - 19:00
Lehrer
Dereck
Ort
ImoveAmsterdam at Home

ImoveAmsterdam Pilates – Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility.

Kurs teilen

Zeit
19:15 - 20:15
Lehrer
Dereck
Ort
ImoveAmsterdam Boutique
Raum
Outdoor Water Terrace

ImoveAmsterdam Pilates Power Pilates is a challenging and dynamic flow class.
You will develop strength, strong lean muscles while keeping overall posture awareness Control and Precision.

Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility

Kurs teilen

Mittwoch 1 Juli
Zeit 07:00 - 08:00
Lehrer Dereck
Ort ImoveAmsterdam Boutique Gym
 
This is a Single use Selfcare Package Pass which allows you access to our gym and wellness Area for 1,5 Hour. We only allow a maximum of 3 People per Time at the gym.

Zeit 18:00 - 19:00
Lehrer Dereck
Ort ImoveAmsterdam at Home
 
ImoveAmsterdam Pilates – Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility.

Zeit 19:15 - 20:15
Lehrer Dereck
Ort ImoveAmsterdam Boutique
Raum Outdoor Water Terrace
 
ImoveAmsterdam Pilates Power Pilates is a challenging and dynamic flow class.
You will develop strength, strong lean muscles while keeping overall posture awareness Control and Precision.

Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility

Donnerstag 2 Juli
Zeit
12:00 - 13:00
Lehrer
Florence
Ort
ImoveAmsterdam at Home

Vinyasa means breath-synchronised movement. In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind. A practice for all levels.

Kurs teilen

Donnerstag 2 Juli
Zeit 12:00 - 13:00
Lehrer Florence
Ort ImoveAmsterdam at Home
 
Vinyasa means breath-synchronised movement. In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind. A practice for all levels.

Freitag 3 Juli
Zeit
17:00 - 18:00
Lehrer
Paola
Ort
ImoveAmsterdam at Home

Kurs teilen

Freitag 3 Juli
Zeit 17:00 - 18:00
Lehrer Paola
Ort ImoveAmsterdam at Home
 

Samstag 4 Juli  
Samstag 4 Juli
Keine Kurse
Sonntag 5 Juli  
Sonntag 5 Juli
Keine Kurse
29 juni - 5 juli 2020   
29 juni - 5 juli 2020