29 июн. - 5 июл. 2020   
понедельник 29 июня
18:00
Isabelle
Время
18:00 - 19:00
Учитель
Isabelle
Место нахождения
ImoveAmsterdam

ImoveAmsterdam Barre – combines elements of Ballet, Pilates & Yoga. The perfect balance between ballet postures and techniques, the precision of Pilates and flexibility and strength from yoga. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

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Время
18:00 - 19:00
Учитель
Isabelle
Место нахождения
ImoveAmsterdam Boutique

Barre|Pilates Fusion

ImoveAmsterdam Barre Fusion – combines elements of Ballet & Pilates. The perfect balance between ballet postures and techniques and the precision and control of Pilates. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

You will follow a 50min dynamic and challenging routine, that includes legs, arms and abs series, ending with dynamic stretching.

Leaving you feeling an instant boost of energy.

Поделиться этим

понедельник 29 июня
Время 18:00 - 19:00
Учитель Isabelle
Место нахождения ImoveAmsterdam
 
ImoveAmsterdam Barre – combines elements of Ballet, Pilates & Yoga. The perfect balance between ballet postures and techniques, the precision of Pilates and flexibility and strength from yoga. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

Время 18:00 - 19:00
Учитель Isabelle
Место нахождения ImoveAmsterdam Boutique
 
Barre|Pilates Fusion

ImoveAmsterdam Barre Fusion – combines elements of Ballet & Pilates. The perfect balance between ballet postures and techniques and the precision and control of Pilates. All the while challenging it all with a sport conditioning formula. The result is a fit and balanced body.

You will follow a 50min dynamic and challenging routine, that includes legs, arms and abs series, ending with dynamic stretching.

Leaving you feeling an instant boost of energy.

вторник 30 июня
Время
10:00 - 11:00
Учитель
Marialuisa
Место нахождения
ImoveAmsterdam at Home

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. The Gyrokinesis method acts on the whole organism. The internal organs are involved and stimulated through fluid movements of arching, flexing and twisting.

Each class begins on chair with gentle movement to open up the senses and fluid spinal motions to prepare the body to explore more complex movements with agility, and ease. We attempt to gain “soft focus” with the eyes to take in all our surroundings and soak in nutrients from the environment.

Gyrokinesis is adaptable to everyone’s fitness ability and can be practiced by everyone from professional dancers, athletes, senior citizens, pregnant women, college students and people with injuries or disabilities. It is practiced on a mat and chair. Participants in a Gyrokinesis class are more aware of their own proprioception to explore movement sequences.

Regular practice also builds core strength, balance and agility.

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Время
18:00 - 19:00
Учитель
Florence
Место нахождения
ImoveAnmsterdam Boutique
Комната
Outdoor Water Terrace

ImoveAmsterdam Power Flow Yoga is a powerful, energetic form of yoga.
In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind

Поделиться этим

вторник 30 июня
Время 10:00 - 11:00
Учитель Marialuisa
Место нахождения ImoveAmsterdam at Home
 
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus. The Gyrokinesis method acts on the whole organism. The internal organs are involved and stimulated through fluid movements of arching, flexing and twisting.

Each class begins on chair with gentle movement to open up the senses and fluid spinal motions to prepare the body to explore more complex movements with agility, and ease. We attempt to gain “soft focus” with the eyes to take in all our surroundings and soak in nutrients from the environment.

Gyrokinesis is adaptable to everyone’s fitness ability and can be practiced by everyone from professional dancers, athletes, senior citizens, pregnant women, college students and people with injuries or disabilities. It is practiced on a mat and chair. Participants in a Gyrokinesis class are more aware of their own proprioception to explore movement sequences.

Regular practice also builds core strength, balance and agility.

Время 18:00 - 19:00
Учитель Florence
Место нахождения ImoveAnmsterdam Boutique
Комната Outdoor Water Terrace
 
ImoveAmsterdam Power Flow Yoga is a powerful, energetic form of yoga.
In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind

среда 1 июля
Время
07:00 - 08:00
Учитель
Dereck
Место нахождения
ImoveAmsterdam Boutique Gym

This is a Single use Selfcare Package Pass which allows you access to our gym and wellness Area for 1,5 Hour. We only allow a maximum of 3 People per Time at the gym.

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Время
18:00 - 19:00
Учитель
Dereck
Место нахождения
ImoveAmsterdam at Home

ImoveAmsterdam Pilates – Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility.

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Время
19:15 - 20:15
Учитель
Dereck
Место нахождения
ImoveAmsterdam Boutique
Комната
Outdoor Water Terrace

ImoveAmsterdam Pilates Power Pilates is a challenging and dynamic flow class.
You will develop strength, strong lean muscles while keeping overall posture awareness Control and Precision.

Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility

Поделиться этим

среда 1 июля
Время 07:00 - 08:00
Учитель Dereck
Место нахождения ImoveAmsterdam Boutique Gym
 
This is a Single use Selfcare Package Pass which allows you access to our gym and wellness Area for 1,5 Hour. We only allow a maximum of 3 People per Time at the gym.

Время 18:00 - 19:00
Учитель Dereck
Место нахождения ImoveAmsterdam at Home
 
ImoveAmsterdam Pilates – Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility.

Время 19:15 - 20:15
Учитель Dereck
Место нахождения ImoveAmsterdam Boutique
Комната Outdoor Water Terrace
 
ImoveAmsterdam Pilates Power Pilates is a challenging and dynamic flow class.
You will develop strength, strong lean muscles while keeping overall posture awareness Control and Precision.

Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility

четверг 2 июля
Время
12:00 - 13:00
Учитель
Florence
Место нахождения
ImoveAmsterdam at Home

Vinyasa means breath-synchronised movement. In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind. A practice for all levels.

Поделиться этим

четверг 2 июля
Время 12:00 - 13:00
Учитель Florence
Место нахождения ImoveAmsterdam at Home
 
Vinyasa means breath-synchronised movement. In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind. A practice for all levels.

пятница 3 июля
Время
17:00 - 18:00
Учитель
Paola
Место нахождения
ImoveAmsterdam at Home

Поделиться этим

пятница 3 июля
Время 17:00 - 18:00
Учитель Paola
Место нахождения ImoveAmsterdam at Home
 

суббота 4 июля  
суббота 4 июля
Нет классов
воскресенье 5 июля  
воскресенье 5 июля
Нет классов
29 июн. - 5 июл. 2020   
29 июн. - 5 июл. 2020