Thursday 2 July

12:00
Livestream Vinyasa Flow Yoga online class
Time
12:00 - 13:00
Teacher
Florence
Location
ImoveAmsterdam at Home

Vinyasa means breath-synchronised movement. In this class you will flow from one posture to the next using your breath as guidance. Prepare to move your whole body, exploring both strength and flexibility in this energising flow. The practice will help build focus, strength and bring about relaxation to the body and mind. A practice for all levels.