Wednesday 1 July

18:00
Livestreem Pilates All Levels online class
Time
18:00 - 19:00
Teacher
Dereck
Location
ImoveAmsterdam at Home

ImoveAmsterdam Pilates – Pilates is a postural alignment technique that focuses on strengthening your body from the inside-out, improving your strength and balance while enhancing your posture and focus. You will develop breath and fluidity of movement while advancing core stability, overall strength and flexibility.