BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga & Flow
DTSTART;TZID=Australia/Melbourne:20211109T190000
DTEND;TZID=Australia/Melbourne:20211109T215000
LOCATION:In studio
DESCRIPTION: Come end your day and enliven your soul through this early evening practice.
Hatha Yoga includes the practice of asanas -Yoga poses- which may incorporate vinyasa and some static poses. It focuses on strength and flexibility incorporating pranayama (breathing exercises),
which helps in bringing peace to the mind and body, and preparing the body for deeper spiritual practices such as meditation.

This class is perfect to release your day and prepare you to wind down for a restful night. It is open for all levels, beginner to advanced.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR