BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha & Yinyoga
DTSTART;TZID=Australia/Melbourne:20230914T173000
DTEND;TZID=Australia/Melbourne:20230914T183000
LOCATION:In person or zoom
DESCRIPTION: This class is designed to create warmth in the joints with some strength in the first part of class. The second part is Yinyoga, which is supported stretches with long holds to open the joints and increases energetic flow. This reflects the warmth of Ha (Sun) and the stillness yet potency of Tha (Moon)  Concluded is pranayama and meditation.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR