BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:YinYoga
DTSTART;TZID=Australia/Melbourne:20231122T191500
DTEND;TZID=Australia/Melbourne:20231122T201500
LOCATION:In person or zoom
DESCRIPTION: This class is suitable for all levels especially beginners.
This beautiful patient practise allows long supported holds of 3mins to delve deeply into relaxing the muscles which helps to open up the joints. It is a highly meditative and quiet practise, helping to open up meridian lines in the body assisting with the flow of energy throughout the body.
If you want to do yoga, but want to go slow, this is the practise for you.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR