BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Australia/Melbourne:20231109T090000
DTEND;TZID=Australia/Melbourne:20231109T100000
LOCATION:In person or zoom
DESCRIPTION: This class is suitable for most levels, it has some static postures along with some flowing vinyasa, such as Sun Salutations to create fluent mobility. This class may involve inversions.
Yoga assists physical, emotional and mental health while connecting to our spiritual self through meditation. Improve your flexibility, mobility and strength through the postures and experience the flow of energy throughout the body in the pauses between the postures.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR